Yoga for Everyone: 50 Poses For Every Type of BodyFor years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect the broader population who would benefit from a yoga practice geared toward them. This book offers yoga for everyone big, small, elderly, pregnant, disabled everyone. It's why that word is in the title. No
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Yoga for Everyone: 50 Poses For Every Type of Body