Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to BeBreak the rules, not the fast with world renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Daves followers look to him for his take on the most effective techniques to become